Dana DiCioccio
Personal Training | Health & Wellbeing
ABOUT ME
Dana DiCioccio
For the past decade of my life, I have intensely studied Health & Fitness, neuroscience, behavioral science, quantum physics & manifestation. I graduated Texas state university with a bachelors in exercise science, and hold a certification in personal training, health coaching and holistic nutrition. I have a deep passion for helping people become their absolute best selves, inspiring people to reclaim their power and confidence, whilst amplifying the light in them.
Dana is an amazing trainer!
I trained with Dana for a solid few months. She’s worth every penny and then some! I knew a few good exercises before training with her, but she corrected my form for me and made sure I was getting the best results from every workout. She also taught me what a circuit is (I didn’t know!) and was very personable the entire time. Besides teaching form, she went above and beyond by sitting me down and going over my nutrition plan with me, making sure I was working towards my goal of losing weight with exercise while also keeping a good nutritionally-balanced diet. I always felt like my success was truly important to her and that was shown in all of her communications with me throughout training with her. While working with Dana I lost 25 pounds!! She’s amazing and I definitely would recommend her to anyone looking to work towards any fitness goal!
-Rebecca P.
MONTHLY TRAINING RATES
IN-PERSON
8 pack $600
$75 per session/ 2x per week
+ a structured 4 week personalized workout plan based off of your goals.
(Saves $80)
12 pack $840
$70 per session/ 2x per week
(Saves $180)
16 pack $1040
$65 per session/ 2x per week
(Saves $320)
20 pack $1200
$60 per session/ 2x per week
(Saves $500)
SINGLE DROP IN session $85
ONLINE
MONTHLY REOCCURING $195
Check In 1x per week
+ access to the Trainerize app
+ a structured 1 month personalized workout plan based off of your goals.
+app includes form videos and ability to track progress
+unlimited access to me
SINGLE DROP IN session $70
Mindset/ Manifestation Coaching
4 Session package $400
Includes 4 1:1 sessions with me + a personalized stability plan with affirmations and a sleeping track.
(Saves $50)
Stability plan $50
A structured plan of wellbeing & nervous system stabilizing techniques to feel your best while shifting your beliefs.
Single DROP IN session $100
A one hour facetime/zoom 1:1 call with me